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Problem Solver

life problem solver online

Solves all problems you have made in your life and it will give you tips

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You are an AI that solves problems to the user and says how to stop the problem by saying tips

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Self-Assessment • 20 min read

How Good Is Your Problem Solving?

Use a systematic approach..

By the Mind Tools Content Team

life problem solver online

Good problem solving skills are fundamentally important if you're going to be successful in your career.

But problems are something that we don't particularly like.

They're time-consuming.

They muscle their way into already packed schedules.

They force us to think about an uncertain future.

And they never seem to go away!

That's why, when faced with problems, most of us try to eliminate them as quickly as possible. But have you ever chosen the easiest or most obvious solution – and then realized that you have entirely missed a much better solution? Or have you found yourself fixing just the symptoms of a problem, only for the situation to get much worse?

To be an effective problem-solver, you need to be systematic and logical in your approach. This quiz helps you assess your current approach to problem solving. By improving this, you'll make better overall decisions. And as you increase your confidence with solving problems, you'll be less likely to rush to the first solution – which may not necessarily be the best one.

Once you've completed the quiz, we'll direct you to tools and resources that can help you make the most of your problem-solving skills.

How Good Are You at Solving Problems?

Instructions.

For each statement, click the button in the column that best describes you. Please answer questions as you actually are (rather than how you think you should be), and don't worry if some questions seem to score in the 'wrong direction'. When you are finished, please click the 'Calculate My Total' button at the bottom of the test.

Answering these questions should have helped you recognize the key steps associated with effective problem solving.

This quiz is based on Dr Min Basadur's Simplexity Thinking problem-solving model. This eight-step process follows the circular pattern shown below, within which current problems are solved and new problems are identified on an ongoing basis. This assessment has not been validated and is intended for illustrative purposes only.

Below, we outline the tools and strategies you can use for each stage of the problem-solving process. Enjoy exploring these stages!

Step 1: Find the Problem (Questions 7, 12)

Some problems are very obvious, however others are not so easily identified. As part of an effective problem-solving process, you need to look actively for problems – even when things seem to be running fine. Proactive problem solving helps you avoid emergencies and allows you to be calm and in control when issues arise.

These techniques can help you do this:

PEST Analysis helps you pick up changes to your environment that you should be paying attention to. Make sure too that you're watching changes in customer needs and market dynamics, and that you're monitoring trends that are relevant to your industry.

Risk Analysis helps you identify significant business risks.

Failure Modes and Effects Analysis helps you identify possible points of failure in your business process, so that you can fix these before problems arise.

After Action Reviews help you scan recent performance to identify things that can be done better in the future.

Where you have several problems to solve, our articles on Prioritization and Pareto Analysis help you think about which ones you should focus on first.

Step 2: Find the Facts (Questions 10, 14)

After identifying a potential problem, you need information. What factors contribute to the problem? Who is involved with it? What solutions have been tried before? What do others think about the problem?

If you move forward to find a solution too quickly, you risk relying on imperfect information that's based on assumptions and limited perspectives, so make sure that you research the problem thoroughly.

Step 3: Define the Problem (Questions 3, 9)

Now that you understand the problem, define it clearly and completely. Writing a clear problem definition forces you to establish specific boundaries for the problem. This keeps the scope from growing too large, and it helps you stay focused on the main issues.

A great tool to use at this stage is CATWOE . With this process, you analyze potential problems by looking at them from six perspectives, those of its Customers; Actors (people within the organization); the Transformation, or business process; the World-view, or top-down view of what's going on; the Owner; and the wider organizational Environment. By looking at a situation from these perspectives, you can open your mind and come to a much sharper and more comprehensive definition of the problem.

Cause and Effect Analysis is another good tool to use here, as it helps you think about the many different factors that can contribute to a problem. This helps you separate the symptoms of a problem from its fundamental causes.

Step 4: Find Ideas (Questions 4, 13)

With a clear problem definition, start generating ideas for a solution. The key here is to be flexible in the way you approach a problem. You want to be able to see it from as many perspectives as possible. Looking for patterns or common elements in different parts of the problem can sometimes help. You can also use metaphors and analogies to help analyze the problem, discover similarities to other issues, and think of solutions based on those similarities.

Traditional brainstorming and reverse brainstorming are very useful here. By taking the time to generate a range of creative solutions to the problem, you'll significantly increase the likelihood that you'll find the best possible solution, not just a semi-adequate one. Where appropriate, involve people with different viewpoints to expand the volume of ideas generated.

Tip: Don't evaluate your ideas until step 5. If you do, this will limit your creativity at too early a stage.

Step 5: Select and Evaluate (Questions 6, 15)

After finding ideas, you'll have many options that must be evaluated. It's tempting at this stage to charge in and start discarding ideas immediately. However, if you do this without first determining the criteria for a good solution, you risk rejecting an alternative that has real potential.

Decide what elements are needed for a realistic and practical solution, and think about the criteria you'll use to choose between potential solutions.

Paired Comparison Analysis , Decision Matrix Analysis and Risk Analysis are useful techniques here, as are many of the specialist resources available within our Decision-Making section . Enjoy exploring these!

Step 6: Plan (Questions 1, 16)

You might think that choosing a solution is the end of a problem-solving process. In fact, it's simply the start of the next phase in problem solving: implementation. This involves lots of planning and preparation. If you haven't already developed a full Risk Analysis in the evaluation phase, do so now. It's important to know what to be prepared for as you begin to roll out your proposed solution.

The type of planning that you need to do depends on the size of the implementation project that you need to set up. For small projects, all you'll often need are Action Plans that outline who will do what, when, and how. Larger projects need more sophisticated approaches – you'll find out more about these in the article What is Project Management? And for projects that affect many other people, you'll need to think about Change Management as well.

Here, it can be useful to conduct an Impact Analysis to help you identify potential resistance as well as alert you to problems you may not have anticipated. Force Field Analysis will also help you uncover the various pressures for and against your proposed solution. Once you've done the detailed planning, it can also be useful at this stage to make a final Go/No-Go Decision , making sure that it's actually worth going ahead with the selected option.

Step 7: Sell the Idea (Questions 5, 8)

As part of the planning process, you must convince other stakeholders that your solution is the best one. You'll likely meet with resistance, so before you try to “sell” your idea, make sure you've considered all the consequences.

As you begin communicating your plan, listen to what people say, and make changes as necessary. The better the overall solution meets everyone's needs, the greater its positive impact will be! For more tips on selling your idea, read our article on Creating a Value Proposition and use our Sell Your Idea Skillbook.

Step 8: Act (Questions 2, 11)

Finally, once you've convinced your key stakeholders that your proposed solution is worth running with, you can move on to the implementation stage. This is the exciting and rewarding part of problem solving, which makes the whole process seem worthwhile.

This action stage is an end, but it's also a beginning: once you've completed your implementation, it's time to move into the next cycle of problem solving by returning to the scanning stage. By doing this, you'll continue improving your organization as you move into the future.

Problem solving is an exceptionally important workplace skill.

Being a competent and confident problem solver will create many opportunities for you. By using a well-developed model like Simplexity Thinking for solving problems, you can approach the process systematically, and be comfortable that the decisions you make are solid.

Given the unpredictable nature of problems, it's very reassuring to know that, by following a structured plan, you've done everything you can to resolve the problem to the best of your ability.

This assessment has not been validated and is intended for illustrative purposes only. It is just one of many Mind Tool quizzes that can help you to evaluate your abilities in a wide range of important career skills.

If you want to reproduce this quiz, you can purchase downloadable copies in our Store .

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Afkar Hashmi

😇 This tool is very useful for me.

about 1 year

Very impactful

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10 Best Problem-Solving Therapy Worksheets & Activities

Problem solving therapy

Cognitive science tells us that we regularly face not only well-defined problems but, importantly, many that are ill defined (Eysenck & Keane, 2015).

Sometimes, we find ourselves unable to overcome our daily problems or the inevitable (though hopefully infrequent) life traumas we face.

Problem-Solving Therapy aims to reduce the incidence and impact of mental health disorders and improve wellbeing by helping clients face life’s difficulties (Dobson, 2011).

This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients.

Before you continue, we thought you might like to download our three Positive Psychology Exercises for free . These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

This Article Contains:

What is problem-solving therapy, 14 steps for problem-solving therapy, 3 best interventions and techniques, 7 activities and worksheets for your session, fascinating books on the topic, resources from positivepsychology.com, a take-home message.

Problem-Solving Therapy assumes that mental disorders arise in response to ineffective or maladaptive coping. By adopting a more realistic and optimistic view of coping, individuals can understand the role of emotions and develop actions to reduce distress and maintain mental wellbeing (Nezu & Nezu, 2009).

“Problem-solving therapy (PST) is a psychosocial intervention, generally considered to be under a cognitive-behavioral umbrella” (Nezu, Nezu, & D’Zurilla, 2013, p. ix). It aims to encourage the client to cope better with day-to-day problems and traumatic events and reduce their impact on mental and physical wellbeing.

Clinical research, counseling, and health psychology have shown PST to be highly effective in clients of all ages, ranging from children to the elderly, across multiple clinical settings, including schizophrenia, stress, and anxiety disorders (Dobson, 2011).

Can it help with depression?

PST appears particularly helpful in treating clients with depression. A recent analysis of 30 studies found that PST was an effective treatment with a similar degree of success as other successful therapies targeting depression (Cuijpers, Wit, Kleiboer, Karyotaki, & Ebert, 2020).

Other studies confirm the value of PST and its effectiveness at treating depression in multiple age groups and its capacity to combine with other therapies, including drug treatments (Dobson, 2011).

The major concepts

Effective coping varies depending on the situation, and treatment typically focuses on improving the environment and reducing emotional distress (Dobson, 2011).

PST is based on two overlapping models:

Social problem-solving model

This model focuses on solving the problem “as it occurs in the natural social environment,” combined with a general coping strategy and a method of self-control (Dobson, 2011, p. 198).

The model includes three central concepts:

  • Social problem-solving
  • The problem
  • The solution

The model is a “self-directed cognitive-behavioral process by which an individual, couple, or group attempts to identify or discover effective solutions for specific problems encountered in everyday living” (Dobson, 2011, p. 199).

Relational problem-solving model

The theory of PST is underpinned by a relational problem-solving model, whereby stress is viewed in terms of the relationships between three factors:

  • Stressful life events
  • Emotional distress and wellbeing
  • Problem-solving coping

Therefore, when a significant adverse life event occurs, it may require “sweeping readjustments in a person’s life” (Dobson, 2011, p. 202).

life problem solver online

  • Enhance positive problem orientation
  • Decrease negative orientation
  • Foster ability to apply rational problem-solving skills
  • Reduce the tendency to avoid problem-solving
  • Minimize the tendency to be careless and impulsive

D’Zurilla’s and Nezu’s model includes (modified from Dobson, 2011):

  • Initial structuring Establish a positive therapeutic relationship that encourages optimism and explains the PST approach.
  • Assessment Formally and informally assess areas of stress in the client’s life and their problem-solving strengths and weaknesses.
  • Obstacles to effective problem-solving Explore typically human challenges to problem-solving, such as multitasking and the negative impact of stress. Introduce tools that can help, such as making lists, visualization, and breaking complex problems down.
  • Problem orientation – fostering self-efficacy Introduce the importance of a positive problem orientation, adopting tools, such as visualization, to promote self-efficacy.
  • Problem orientation – recognizing problems Help clients recognize issues as they occur and use problem checklists to ‘normalize’ the experience.
  • Problem orientation – seeing problems as challenges Encourage clients to break free of harmful and restricted ways of thinking while learning how to argue from another point of view.
  • Problem orientation – use and control emotions Help clients understand the role of emotions in problem-solving, including using feelings to inform the process and managing disruptive emotions (such as cognitive reframing and relaxation exercises).
  • Problem orientation – stop and think Teach clients how to reduce impulsive and avoidance tendencies (visualizing a stop sign or traffic light).
  • Problem definition and formulation Encourage an understanding of the nature of problems and set realistic goals and objectives.
  • Generation of alternatives Work with clients to help them recognize the wide range of potential solutions to each problem (for example, brainstorming).
  • Decision-making Encourage better decision-making through an improved understanding of the consequences of decisions and the value and likelihood of different outcomes.
  • Solution implementation and verification Foster the client’s ability to carry out a solution plan, monitor its outcome, evaluate its effectiveness, and use self-reinforcement to increase the chance of success.
  • Guided practice Encourage the application of problem-solving skills across multiple domains and future stressful problems.
  • Rapid problem-solving Teach clients how to apply problem-solving questions and guidelines quickly in any given situation.

Success in PST depends on the effectiveness of its implementation; using the right approach is crucial (Dobson, 2011).

Problem-solving therapy – Baycrest

The following interventions and techniques are helpful when implementing more effective problem-solving approaches in client’s lives.

First, it is essential to consider if PST is the best approach for the client, based on the problems they present.

Is PPT appropriate?

It is vital to consider whether PST is appropriate for the client’s situation. Therapists new to the approach may require additional guidance (Nezu et al., 2013).

Therapists should consider the following questions before beginning PST with a client (modified from Nezu et al., 2013):

  • Has PST proven effective in the past for the problem? For example, research has shown success with depression, generalized anxiety, back pain, Alzheimer’s disease, cancer, and supporting caregivers (Nezu et al., 2013).
  • Is PST acceptable to the client?
  • Is the individual experiencing a significant mental or physical health problem?

All affirmative answers suggest that PST would be a helpful technique to apply in this instance.

Five problem-solving steps

The following five steps are valuable when working with clients to help them cope with and manage their environment (modified from Dobson, 2011).

Ask the client to consider the following points (forming the acronym ADAPT) when confronted by a problem:

  • Attitude Aim to adopt a positive, optimistic attitude to the problem and problem-solving process.
  • Define Obtain all required facts and details of potential obstacles to define the problem.
  • Alternatives Identify various alternative solutions and actions to overcome the obstacle and achieve the problem-solving goal.
  • Predict Predict each alternative’s positive and negative outcomes and choose the one most likely to achieve the goal and maximize the benefits.
  • Try out Once selected, try out the solution and monitor its effectiveness while engaging in self-reinforcement.

If the client is not satisfied with their solution, they can return to step ‘A’ and find a more appropriate solution.

Positive self-statements

When dealing with clients facing negative self-beliefs, it can be helpful for them to use positive self-statements.

Use the following (or add new) self-statements to replace harmful, negative thinking (modified from Dobson, 2011):

  • I can solve this problem; I’ve tackled similar ones before.
  • I can cope with this.
  • I just need to take a breath and relax.
  • Once I start, it will be easier.
  • It’s okay to look out for myself.
  • I can get help if needed.
  • Other people feel the same way I do.
  • I’ll take one piece of the problem at a time.
  • I can keep my fears in check.
  • I don’t need to please everyone.

Worksheets for problem solving therapy

5 Worksheets and workbooks

Problem-solving self-monitoring form.

Answering the questions in the Problem-Solving Self-Monitoring Form provides the therapist with necessary information regarding the client’s overall and specific problem-solving approaches and reactions (Dobson, 2011).

Ask the client to complete the following:

  • Describe the problem you are facing.
  • What is your goal?
  • What have you tried so far to solve the problem?
  • What was the outcome?

Reactions to Stress

It can be helpful for the client to recognize their own experiences of stress. Do they react angrily, withdraw, or give up (Dobson, 2011)?

The Reactions to Stress worksheet can be given to the client as homework to capture stressful events and their reactions. By recording how they felt, behaved, and thought, they can recognize repeating patterns.

What Are Your Unique Triggers?

Helping clients capture triggers for their stressful reactions can encourage emotional regulation.

When clients can identify triggers that may lead to a negative response, they can stop the experience or slow down their emotional reaction (Dobson, 2011).

The What Are Your Unique Triggers ? worksheet helps the client identify their triggers (e.g., conflict, relationships, physical environment, etc.).

Problem-Solving worksheet

Imagining an existing or potential problem and working through how to resolve it can be a powerful exercise for the client.

Use the Problem-Solving worksheet to state a problem and goal and consider the obstacles in the way. Then explore options for achieving the goal, along with their pros and cons, to assess the best action plan.

Getting the Facts

Clients can become better equipped to tackle problems and choose the right course of action by recognizing facts versus assumptions and gathering all the necessary information (Dobson, 2011).

Use the Getting the Facts worksheet to answer the following questions clearly and unambiguously:

  • Who is involved?
  • What did or did not happen, and how did it bother you?
  • Where did it happen?
  • When did it happen?
  • Why did it happen?
  • How did you respond?

2 Helpful Group Activities

While therapists can use the worksheets above in group situations, the following two interventions work particularly well with more than one person.

Generating Alternative Solutions and Better Decision-Making

A group setting can provide an ideal opportunity to share a problem and identify potential solutions arising from multiple perspectives.

Use the Generating Alternative Solutions and Better Decision-Making worksheet and ask the client to explain the situation or problem to the group and the obstacles in the way.

Once the approaches are captured and reviewed, the individual can share their decision-making process with the group if they want further feedback.

Visualization

Visualization can be performed with individuals or in a group setting to help clients solve problems in multiple ways, including (Dobson, 2011):

  • Clarifying the problem by looking at it from multiple perspectives
  • Rehearsing a solution in the mind to improve and get more practice
  • Visualizing a ‘safe place’ for relaxation, slowing down, and stress management

Guided imagery is particularly valuable for encouraging the group to take a ‘mental vacation’ and let go of stress.

Ask the group to begin with slow, deep breathing that fills the entire diaphragm. Then ask them to visualize a favorite scene (real or imagined) that makes them feel relaxed, perhaps beside a gently flowing river, a summer meadow, or at the beach.

The more the senses are engaged, the more real the experience. Ask the group to think about what they can hear, see, touch, smell, and even taste.

Encourage them to experience the situation as fully as possible, immersing themselves and enjoying their place of safety.

Such feelings of relaxation may be able to help clients fall asleep, relieve stress, and become more ready to solve problems.

We have included three of our favorite books on the subject of Problem-Solving Therapy below.

1. Problem-Solving Therapy: A Treatment Manual – Arthur Nezu, Christine Maguth Nezu, and Thomas D’Zurilla

Problem-Solving Therapy

This is an incredibly valuable book for anyone wishing to understand the principles and practice behind PST.

Written by the co-developers of PST, the manual provides powerful toolkits to overcome cognitive overload, emotional dysregulation, and the barriers to practical problem-solving.

Find the book on Amazon .

2. Emotion-Centered Problem-Solving Therapy: Treatment Guidelines – Arthur Nezu and Christine Maguth Nezu

Emotion-Centered Problem-Solving Therapy

Another, more recent, book from the creators of PST, this text includes important advances in neuroscience underpinning the role of emotion in behavioral treatment.

Along with clinical examples, the book also includes crucial toolkits that form part of a stepped model for the application of PST.

3. Handbook of Cognitive-Behavioral Therapies – Keith Dobson and David Dozois

Handbook of Cognitive-Behavioral Therapies

This is the fourth edition of a hugely popular guide to Cognitive-Behavioral Therapies and includes a valuable and insightful section on Problem-Solving Therapy.

This is an important book for students and more experienced therapists wishing to form a high-level and in-depth understanding of the tools and techniques available to Cognitive-Behavioral Therapists.

For even more tools to help strengthen your clients’ problem-solving skills, check out the following free worksheets from our blog.

  • Case Formulation Worksheet This worksheet presents a four-step framework to help therapists and their clients come to a shared understanding of the client’s presenting problem.
  • Understanding Your Default Problem-Solving Approach This worksheet poses a series of questions helping clients reflect on their typical cognitive, emotional, and behavioral responses to problems.
  • Social Problem Solving: Step by Step This worksheet presents a streamlined template to help clients define a problem, generate possible courses of action, and evaluate the effectiveness of an implemented solution.
  • 17 Positive Psychology Exercises If you’re looking for more science-based ways to help others enhance their wellbeing, check out this signature collection of 17 validated positive psychology tools for practitioners . Use them to help others flourish and thrive.

While we are born problem-solvers, facing an incredibly diverse set of challenges daily, we sometimes need support.

Problem-Solving Therapy aims to reduce stress and associated mental health disorders and improve wellbeing by improving our ability to cope. PST is valuable in diverse clinical settings, ranging from depression to schizophrenia, with research suggesting it as a highly effective treatment for teaching coping strategies and reducing emotional distress.

Many PST techniques are available to help improve clients’ positive outlook on obstacles while reducing avoidance of problem situations and the tendency to be careless and impulsive.

The PST model typically assesses the client’s strengths, weaknesses, and coping strategies when facing problems before encouraging a healthy experience of and relationship with problem-solving.

Why not use this article to explore the theory behind PST and try out some of our powerful tools and interventions with your clients to help them with their decision-making, coping, and problem-solving?

We hope you enjoyed reading this article. Don’t forget to download our three Positive Psychology Exercises for free .

  • Cuijpers, P., Wit, L., Kleiboer, A., Karyotaki, E., & Ebert, D. (2020). Problem-solving therapy for adult depression: An updated meta-analysis. European P sychiatry ,  48 (1), 27–37.
  • Dobson, K. S. (2011). Handbook of cognitive-behavioral therapies (3rd ed.). Guilford Press.
  • Dobson, K. S., & Dozois, D. J. A. (2021). Handbook of cognitive-behavioral therapies  (4th ed.). Guilford Press.
  • Eysenck, M. W., & Keane, M. T. (2015). Cognitive psychology: A student’s handbook . Psychology Press.
  • Nezu, A. M., & Nezu, C. M. (2009). Problem-solving therapy DVD . Retrieved September 13, 2021, from https://www.apa.org/pubs/videos/4310852
  • Nezu, A. M., & Nezu, C. M. (2018). Emotion-centered problem-solving therapy: Treatment guidelines. Springer.
  • Nezu, A. M., Nezu, C. M., & D’Zurilla, T. J. (2013). Problem-solving therapy: A treatment manual . Springer.

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Get Online Help for Your Problems at Aha!NOW

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Whom do you reach out to for help when you’ve a problem? Mostly, it’s your family, partner, and spouse, isn’t it?

If it’s not the family , then you have friends whom you confide in and share whatever you want to share.

With social networking sites and blogging, it’s become easier to make friends even across the seas, and ask for online help or suggestions that you’d have asked your family or local friends.

People often ask me questions over the social media , on my blog posts, and even via emails about solutions to their personal problems.

Getting help online is convenient because you don’t have to step out of your house and can find online solutions easily.

While I’m no expert, I use my own life experiences and wisdom to help out whoever reaches out to me.

But I feel bad that though I do try to answer them all, at times I can’t due to time restraints. This made me think of starting a new feature on Aha!NOW.

It’s going to be an online help platform, where no question will go unanswered and every problem will receive a solution or practical suggestion, for bloggers and non-bloggers alike.

But before I reveal more about my plans, let’s learn why we should share problems.

“A problem shared is a problem halved” ~ an English proverb

Sharing Problems

You might have heard of the above quote before and experienced it in your life too. Sharing your problems DOES help.

At times, you need a non-judgmental listener, so that you can empty out your worries, frustrations, or fears, and just vent out. You need someone to talk to and lighten your heart.

When you share your feelings and problems, you’ll –

● Release the built-up tension ● See the problem clearly and in a new light ● Know that you’re not alone ● Seek solution

Before the pent-up feelings turn negative and harm you, seek a vent and release them. Share your problems.

You never know if someone might suggest something that could act as a solution and end your painful problems. You could achieve happiness just over a chat if you’re seeking online help.

Though I don’t guaranty solutions, but I’m sure that sharing your problems will lessen your burden, and you’d increase the chances of seeking a solution. It’ll keep you mentally healthy as well.

I’m referring to your general problems that you face in your daily life. The problems related to your family, relationships, work, health, and other aspects of life.

How do you share your problems? Well, there are various ways to do so, and here’s one of them.

I’d suggest you share all your problems, here at Aha!NOW. You read it right, here’s exactly how to do that.

“Every problem is a gift – without problems we would not grow.” ~ Anthony Robbins

Online Help from the Aha!NOW Blog Community

I’m starting a new section on the blog called “ Share Your Problems ”. That’s right, it means sharing with the entire Aha!NOW blog community . And, since you too are part of this community; this new blog feature involves you too!

Would you like to chat, listen, or give suggestions based on your life experiences to those who have problems and are waiting to get online help or solutions?

You’re ALL rich with your life experiences.

You have knowledge and information that can help somebody. There are people who’re struggling in life and probably don’t have your practical wisdom.

All I’m asking you to do is to share your wealth – the pearls of wisdom that you acquired over a period of time by laboring through difficult times and problems yourself.

Your 2 cents or practical suggestions could save people from going through hardships and waste their valuable time and money, or ruin their relations and life.

Not only you and I, every community member has valuable opinions, suggestions, and solutions that can help somebody in need and bring happiness into their lives.

Assuming you want to help and are wondering how you would do so – here’s the plan.

“Every solution to every problem is simple. It’s the distance between the two where the mystery lies.” ~ Derek Landy

two women sharing problems online on laptop

Every month I’ll be posting one topic, and I’ll ask people to share their personal problems and life’s issues.

When you, as a solution provider, come on the post, you can choose to reply to any specific problem that you think you’re competent to answer.

You can even subscribe to comments to be informed if you’ve been replied to, or to know if there are more problems out there that you can contribute to with your suggestions.

You can choose to answer whenever you feel like or get time for it. This would be one way of giving back and helping others.

Of course, I’ll be there too and try to help out people with what I know.

Again, this is not in any way a substitute for professional help that people should get from a trained therapist or a counselor, if their problem is serious.

This feature is for not only the blog community members or regular bloggers, but you’re welcome to seek online help even if it’s your first visit to the blog. It’s open for everyone seeking help online.

You have me and the entire Aha!NOW blog community listening and ready to help you!

I’d request all community members, readers, and visitors to share what they know best from their life experiences to help those in problem.

You can be anonymous if you wish and think it will help you to be open and be yourself, as a solution seeker or provider.

I might still moderate the comments if they are worthwhile and conform to the ethos of the blog. I will remove the links of all anonymous comments.

“Share Your Problems” starts on Friday, 7 th February with the first topic of “ Relationship Problems ”. You can seek solutions to your relationship issues and problems from all of us.

Of course, it would be up to you to choose the solution or suggestion that you think best suits you, and that helps you deal with your problem.

“Happiness is not the absence of problems; it’s the ability to deal with them.” ~ Steve Maraboli

Over to You –

Do you ever seek online help for your problems? Do you think it helps? If you don’t have a problem, would you help out those who’re in need? What do you think of this new feature on Aha!NOW? Share in the comments below.

Photo Credit : FreeDigitalPhotos

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Hello harleena mam Thank you so much for this platform. People can interact and sort out problems. I have a problem where i study a course which i am not interested in and i want to do something which i like and go abroad and work there but i still can’t figure out what i want to do.

i have problem. where i have to breakup with my boyfriend because he is so irriating and lots of restrictions and for every silly matter he gets angry . if i tel i will breakup he is telling he will spoil my life and my family life were i don’t want that . he have some of my personal pics so he is telling like that and also he should not hurt himself also . please give me some suggestions to slove the problem and to breakup with my boyfriend.

I think that an online community is a great way to get through the things that are requiring questions outside of yourself. Sometimes getting a perspective from someone who is not close to you makes a world of difference!

Hi Harleena,

What a heart felt gesture and concept you have here. I am so excited to see where you go with this and how your community grows. I’ll be stopping by and if you need any advice along the way for those in your community, I will be more than happy to offer it up.

I think this is a great idea. I haven’t sought advice online but I do enjoy reading blog post that are relative to the issue I”m dealing with. With Facebook groups like Bren’s My Girly Parts it’s a wonderful resource to get information and even let out our feelings.

I’m looking forward to this new series! Hope you’re having a great weekend!

What a fabulous idea Harleena and you’re just the person to do it! I truly admire where you’re taking this and look forward to reading more!

What an awesome idea, Harleena! Love it! I tend to be the type of person to shoulder problems, rather than unburden them. I can be too private at times and am I working on being more open about my feelings and feeling comfortable sharing. It always amazes me how many people are willing to lend support and the relief it feels to finally let go of my problems!

What a lovely idea, Harleena. It’s no surprise to me that you would come up with such a great idea. It is true that there is so much knowledge out there. And I absolutely agree that sometimes merely sharing our problems and concerns takes a huge weight off of our shoulders. And seeing people provide support, comfort and shared knowledge and experiences can really eliminate a lot of fear or isolation people sometimes feel when they are hurting. Love this idea and thank you for bringing it to life. Can’t wait to see it in action! Have a great weekend!

That’s a great idea you had here, and people love this type of chatting space where they can share their problems and feelings and offer help as well.

I will check it out.

Great you got back into blogging, even though I knew you were still around.

Have a great day!

Hi Harleena mam,

you are awesome and too creative. very rarely i did comment on your blog because i am tech blogger and can’t comment too long like other your readers. But this time i cant stop myself to comment here and appreciate you.

Anyway It is very well said there is a solution of every problem. most of the people don’t want to share their problems due to their preserving nature and shy attitude. But it is always good to share your problems and ask for helps.

Great way to interact with community and engaged with more peoples.

Hey Harleena,

This is a great thing that you’re doing. Having an online help section on your site is a great idea, and as i was reading I was thinking, why didn’t I think of that LOL…

The only thing I seeked help for was for online marketing. It was never for what’s going on in my personal life, but i definitely want to check it out and see how I can be of value to someone else. I also expect to learn something myself, then maybe i’ll be brave enough to talk about my personal problems.

Thanks for sharing!

Wow Harleena!

What a great service this will be! Yes, as the English proverb at the beginning of your post says, sharing a problem does relieve half of it.

If I have a problem, there are so many people on line that I can go to. Remember a few weeks ago when I posted I had to put my dog down? I did so because I wanted to notify my blogging buddies that I wouldn’t be around for a while.

But so many people had comforted me and gave me encouragement. That took half the load off my heart.

This is a wonderful way to get people together and help one another. I’m on a Facebook Group for “Healthy Living” because I wanted to take more time out of my day to focus on cooking healthy meals and getting out to the gym. What a great support group that has been for me.

Here, the same applies. I’m sure this will be a great place to come to get advice and to give it.

Many Blessings,

I most definitely turn online for help with various kinds of problems, particularly if they’re related to my online life. Usually that relates to business, website development, dealing with clients or advertisers (which can also leak into the personal/feelings zone).

I tend to have a harder time expressing my personal feelings and deeper issues online. Since I am in many ways “a brand” online. Don’t get me wrong. I discuss fear, dealing with rejection, trying to find balance and other similar life issues openly. I write about them on my blog (quite often) and discuss them openly, because I know I’m not the only one who faces these things as obstacles to happiness and success.

But I am careful to keep a line between the really deep personal, particularly things that involve other family members.

Whatever the case, I love this idea of yours. It’s fantastic. I look forward to reading more!

Seems like an interesting (and valuable) feature 😀

It makes sense though, especially for your blog, with such a large community. This is one platform one does not want to miss 😀

Well, good luck with the this (I don’t think I have any relationship problems…The only problems I might have is silly fights with my sister, but that’s okay :D). I am not in any relationship either, so I don’t think I can offer much help. But, I will try to join in for the other topics.

As for solving problems, well it largely depends upon how big the problem is.

The first thing I do is try to solve it myself (look up on Google :D). If that doesn’t work, well then I will call my parents and/or friends – depending upon what sort of problem it is.

Anyways, thank you sharing this update, Harleena 🙂 Hope you had a wonderful weekend!

This is my first time of visiting your blog Harleena but I have known and always seen you in online communities, commenting on other blogs, and so many other places that I can’t even mention all, but by only regret is not visiting this blog long before now. I felt I have missed out a lot the moment I landed here today and seeing what is happening here, I never knew that you are such a great writer, but I was able to witness it on this my first visit and I am so thrilled by what I am seeing, meaning that I will come back here again and again because it seems that some of my problems if not most of them will find some useful help here. Honestly, I just love what you are doing and the community is huge here.

Talking about help, I know that we all need help at one point in our life or the other, even the richest men in the world do need helps too. I have received help from many and it has thought me to love helping others too, no matter how tiny the help could appear, it just gives me joy to see that someone out their acknowledges that I did something for him/her. Finally with this your community I believe you can move mountain together with them members in here.

What a great idea Harleena and you sure do go above and beyond to help others. I think this will be a great new addition and I know for me it’s great to get other people’s perspective at times or thoughts on how to do something or maybe suggestions on better ways.

I know at times when we have a problem we can’t always see all of the solutions ourselves. If we did then we’d probably be able to resolve this quicker. I know for me at times I’m slapping myself on the head thinking why didn’t I think of that.

This will be fun so thanks for sharing this with us and I’m excited for you and us!

Enjoy your week and I’ll see you again soon. 😉

This is a very brilliant idea Harleena, And, I’m sure a lot of your readers will love it because there is a saying that….. a problem shared is half solved and, I agree with that.

This is indeed a very amazing bonus to the Aha-now community. Let’s watch and see how it goes 🙂

Harleena, It is true that there is no problem which doesn’t have a solution provided one shares the problem or the issue. To me your idea seems very good and hope it will,succeed. Tell me,what will be the level of confidentiality ?

Nice one Harleena Singh,

I am a big believer of ‘problem shared is problem solved’. It feels good to know that someone is willing to listen to your problem irrespective of how stupid or insignificant you, think it will sound.

Is a great concept 🙂

This sounds like a very exciting development for your blog – I’m sure it will prove extremely popular. I’ll be very happy to chip in and help out if there’s ever any topic that’s within my areas of expertise.

I’ve often sought help online, for all kinds of things – I’m sure for many people, these days, Google is often their first port of call.

I hope this is a great success for you, Harleena and look forward to seeing how it develops 🙂

This sounds like a wonderful development at Aha!NOW. I will be delighted to help if anyone shares a problem I might be able to assist with.

In answer to you question, when I first decided to deal with stammering, the first place I came to was online, so yes, I definitely have seeked help online and would continue to do so in the future. There is so much good information and support available online.

I am glad to know that you always help people in the blogsphere like Blogstar kumar…. Good going madam. THank for helping people!… Jai HO!

This one is really a great idea…Harleena, this will a great help to the one who are in confusions and be shy to share their probs to their friends and family…i appreciate this blog.

Sounds like an awesome plan! I actually served as a online personal growth counselor for a year or so and it was very interesting. I’m in the midst of finishing a book and preparing to launch a new website next month but I’m going to add your site to my Feedly so whenever I have a chance I can stop by and participate as time allows.

Hi Marquita,

It’s great to know that you’ve been a professional personal growth counselor. I’m sure your knowledge and experience would be of great help to just everybody.

I’m so happy that you like the idea and accept to be a part of this project. Thank you for adding my site to receive the notifications.

It’s good to know that you’re coming up with your book and a new website, and that’s great! I wish you all the success in their launch.

Thanks for your visit and views. Do have a blessed Sunday! 🙂

Sounds really good! I love that experts are showing up here 😉

Hi Harleena; what a generous and ambitious addition this will be to the aha network.

I wish you all the best with it and plan to be around to help where i can. being a blind computer user and blogger i’m always reaching out for solutions to business or technical problems. Have not thought about using such a group for personal problems, but that is probably because i don’t know of a group run by someone who i would trust. so, your name brand should bring in a lot of people needing help. i figure my value will be in encouraging people and bringing a positive mindset to the discussion. I’m looking forward to the 7th. thanks and take care, max

I’m so excited about this project that I had been wanting to add to my blog for a long time. And, I’m happy with the response I’ve received, including you, and I really appreciate it.

Thank you for accepting to volunteer to help those in need, where ever you can. I always admire your spirits, and yes seeking help is something good that propels our growth.

Yes, it is essential for the place, person, or group to be genuine and trustworthy to seek help from and I’m honored that you trust me and my blog to be such. I’m sure your encouragement and efforts will help the initiative to take its envisioned shape.

Thanks for your motivation and support, and I too look forward to your visit on the 7th. Till then, have a great time and enjoy life! 🙂

you have ben a good friend and yes i do trust you and your site. thanks for the kind words. at least here in houston the less cold weather has it being a great day. smile we aren’t used to snow and cold in the houston area. and that one night where even the heaters didn’t make the house feel warm is something I don’t want to do again. so that plus listening to some old time radio shows on my new sirius radio has this being a pretty good sunday. also i weighed in at 256.4 my personal best. i’m sure the new segment of the site will be great. take care, max

This is a great idea and a solid way to consolidate problems and solutions at one place where people can be helped through similar problems others have faced.

I’m excited about your initiative and look forward to the launch!

Regards, Kumar

I’m glad you like the idea. I intend to have discussions on a specific problem on a particular day so it is focused and becomes a great resource for any readers undergoing such experiences in life. A person helping the other without any selfish motives is the best form of help, isn’t it?

Thanks for your motivation and support and I look forward to having you as one of the contributing community member to this project. Thanks for your visit and may you’ve a blessed Sunday! 🙂

Talk about synchronicity!

Yesterday, I submitted a piece of advice to a financial magazine’s online “readers to the rescue” area. So… Yes, I would help others.

Not only will sharing your problems help you, but it will help others. After all, Dear Abby has been around for some time. 🙂

I will ask for help within a comment. Sometimes, I receive an answer and sometimes I don’t.

Hi Amandah,

Like minds think alike! 🙂 I knew I could count on you, as you’re one of the helpful personalities in the blogosphere and anybody can make that out from your comments.

It’s good to know that you’ve been actively participating in such activities on other sites. I’m sure your nuggets of wisdom will surely help those who present there problems on Aha!NOW.

Dear Abby is a great service and presently I’ve no plans to match it, or run as long as it does. I just want my project to be a small community volunteered service, where members contribute a few minutes to help strangers and friends alike with lessons from their own life experiences.

Thanks for your motivation and support and I’m glad you want to be a part of the project. I really appreciate it. Do have a great Sunday ahead! 🙂

This sounds like a good idea. How are you going to implement it? But whatever the way you are going to do it, seems very interesting idea. I think your blog is the best blog as far as self help is concerned and now you are going to provide help, I personally think its a great idea.

I’m glad you like the idea. I’m going to take baby steps and start simply by having help posts. I want to see how people take it and how much they really get involved. if this initiative really helps people, I might take it a step further.

Thank you for your appreciation, and I really hope my blog can help people in all aspects of their lives. It’s not only going to be me, but the entire community who can provide help, and I’m really happy to see so many community members already volunteering to do so.

Thanks for your motivation and support, I really appreciate it. Do enjoy Sunday with your family! 🙂

Getting help from experts is not only helpful for every one in the online, but we can get the right suggestions for burning issues.

This would helpful to hundreds of thousands of bloggers around the globe.

It’s good to know your views. Yes, online help can even help a passive reader as life experiences of other people help us see our own problems with a different perspective. I hope this initiative will help bloggers as well as non-bloggers.

Thanks for your visit and views. Have a great Sunday! 🙂

Ooh! I can’t wait to see how this endeavor works out. People often ask me for advice online and I find it very hard, because I want to ask them a whole bunch of questions. Guess that is my nature. Basically people just need some non judgment. They need acknowledgment and love. People want to know it is going to be ok and that they are not crazy! Looking forward to the 7th!

It’s good to see a change in your site; it seems you’ve a new domain and theme, and that’s great!

You’re one of the most important member of the community who I’d like to contribute in this project. You’re a professional counselor and your advice and suggestions will certainly always be valuable.

I understand your point and it’s important to know the person in complete detail before prescribing your suggestions and advises, as it may differ from person to person, their background, nature, the situation they are in et al. Presently, I’m only trying to develop a place where people can share their problems and to provide, as you mention, some non-judgmental help, right out of our own life experiences.

Thanks for your visit and your candid comment and I too look forward to your visit on 7th. Take care and have a great weekend! 🙂

Hi Harleenam,

Is it possible that we get help online from you because nobody helps others without taking some money 🙁 in this work no one help other i don’t know why that’s why i asking this question.

I’m glad you asked this question. It’s not only me but the entire Aha!NOW blog community that is going to help just anybody who asks for it. And it’s all for free, we all are going to volunteer. However, you may only treat it as a community and peer help, and not as a professional help, for which you need to consult a professional.

Thanks for your visit and have a great day ahead! 🙂

Hello Harleena,

A blogging community is certainly a place where bloggers can share their views, get help. I think its a good platform for all bloggers. In this new Year, it is good to know you are developing your blogging community.

All the best & Happy Blogging 🙂

Definitely, a blogging community is the best place to seek help for bloggers. My idea is to create a help platform for everyone, including the bloggers.

I’m lucky to have such a loving, engaging, and helpful community and I feel this move will create better bonds and make the community strong.

Thanks for your visit and views. Do enjoy your Sunday with your loved ones. 🙂

I’m super excited about your new project and waiting to see it in action. According to me this is super duper ideas of bringing community members closer and build a strong relationship with them. Thanks for the nice information share.

I’m glad you like this new initiative. I hope you’re going to be a part of this project too.

Thanks for visiting my blog and have a great Sunday! 🙂

More interesting things coming up!

This is an excellent and unique way to bring your community members closer to each other Harleena. While this does not take the place of professional assistance, I’m very sure there are problems that could be solved 100% by just sharing here.

You are at the same time opening a door for experts in various fields to gain more recognition and exposure.Yes! The more you propose solutions to problems, the more you get noticed.

Wonderful addition dear friend 😉

Hi Enstine,

Yup, more goodies out of the bag, and I’m glad that you and all others have liked it. 🙂

This feature will not only bring the community members closer and understand each other better, but also help anonymous visitors who never comment but always read. One of the ways that helps in resolving our problems is learning or taking cues from the problems of others and how they go about dealing with it, isn’t it?

Of course, these will be amateur and personal opinions of people so they cannot take place of a professional help, but you can get a shoulder to lean on, a warm hug, or a sympathetic ear to vent out, and that really helps the person in a problem. I don’t guaranty 100% solution, but its better sharing problems rather than curbing them and suffocating yourself.

I do hope and welcome the experts to use this opportunity and platform to give their valuable suggestions and advice to those who mention their problems here. Indeed, this move is going to help me, but that’s just a byproduct that I’m not really focused on right now. The main aim remains to create a authentic and dependable help platform.

Thank you for your acceptance of this project and your motivation and support. I really needed it and appreciate it. Thanks for your contribution and hope you’ve a great Sunday! 🙂

Hello Harleena mam,

Indeed great initiative and I must appreciate it. 🙂

Well, it is a great idea to share our problems with online community and get solution in no time. Yes, the roots of problems are initially on the upper surface, it can be uprooted easily if we share and get solution. So, it is better to share before problem goes into deeper in our heart and soul.

I love quotes right in the middle of blog, especially, the quote which says problem is a gift because I believe problem makes man brave and strong. I am eagerly waiting for your new initiative and hoping for the best.

Thank You for posting it. Have a nice day ahead!! 🙂

I really appreciate your appreciation of my initiative! 🙂

I think it’s important to have a trusted source for online help, and I know that my community members can be blindly trusted for their genuine help. People can always find someone or the other to listen to them or give suggestions that may help them in some or the other way.

You’re right that it’s better to identify and work towards the problem before it settles deep down. And, also your problems weaken as your understanding and awareness increases.

Problems are indeed helpful, but sometimes they can be overwhelming if we do not understand them in the right light. It’s your attitude that turns a problem from a pot hole to a stepping stone. But it’s your negative emotions that play the spoilsport, and you fall prey to them.

Thank you for your support and eagerness to be a part of this project. I’m sure you’ll benefit and help others too.

Thanks for your comment and your views. Have a great Sunday! 🙂

Hi! Harleena,

Wonderful Idea!! I agree with you that online help is no substitute for professional help. But sometimes people need that extra push to go in that direction. And then there are problems one can only ask fellow writers/bloggers, problems your family says they don’t understand at all :-). Yes, I reached out to my connections online for help recently and it really helped. Left me amazed!!

Count me in…I’d love to help!

Best Wishes! Have a Wonderful Weekend!

It’s good to know that you too like the idea. I guess my instincts were right and I’m happy I followed my intuition. This is more or less going to be an amateur help platform, though experts would be welcome to share their expert tips.

Indeed, professional help is a must for serious problem, be it related to family, personal, or even professional spheres of life. But, mutual discussion and sharing among like-minded or people having been through the same problems does help a lot.

It happens that sometimes your main support hub, the family fails to understand you, because they don’t have a clue about what you’ve to undergo as a blogger. Reaching out to fellow bloggers can really take much burden off you and recharge you to get on to blogging with greater fervor.

Thanks for your support and motivation, and I’m so happy that you’ve agreed to volunteer. Thanks for your visit and your wonderful thoughts and views. Do have a pleasant weekend! 🙂

Hi Harleena

This is a good idea! I know there are people out there who don’t reveal their sentiments and issues to a friend or a family member for fear of getting exposed, some are too coy to share, some fail to put it into the right words to explain and on the other hand are listeners who are not patient, are too judgmental or their interpretations turn out to be quite weird.

Your idea takes me back to my work place, where we were having our own confidants to share problems and seek advice or ideas to address even everyday issues. So this is a very good idea to get closer to your little community of blogosphere. I am sure you are on the right track, once again!

looking forward to 7th February! All my best wishes! And once again, have a nice weekend.

Hi Balroop,

It’s great you like my idea for the new feature on the blog. You’re so right that sometimes its not easy to share your problems even if you’ve your family and friends around you. You need to maintain your privacy, and then there are options to seek professional or online help. Though sometimes even online help can backfire if the help providers are not authentic or they do not understand the person and the problem, or if the help seeker blindly accepts the provided solutions. I’m aware of this fact and that’s why I emphasize more on venting out and lending an ear.

Even the corporate have the system in place, then why shouldn’t we too have it in our personal lives, right? It is indeed another reason for the blog community to bond together and help each other to bring happiness into life.

Thanks for your positive feedback and good wishes. I surely needed them and I hope this feature will unfold as planned. Thanks for taking the time to contribute to this post. Enjoy your weekend! 🙂

The one thing i hate, seeing a fellow human like me ask for help and i couldn’t. I love helping people no matter how hard the task may be (but comes with limit).

If i tell you yes, that means i will see that thing through…

Like you, you have helped me in so much way. glad i have a friend like you. Indeed you have rolled out a cool strategy that will favor you and your audience pretty soon.

Glad to be in the community dear friend. Do have a meaningful weekend over there… 🙂

Hi Babanature,

We all need help at some or the other time in life. And, it’s not bad to ask for help. In fact, if you restrain yourself from sharing your problems, you may even hurt yourself in ways you don’t realize. It’s good to know that you love helping people, and that’s one of the traits of good people.

We all have our limits to help others because we’ve to help ourselves first and carry out our own liabilities and responsibilities. That’s all fine. It’s good if we can take a bit of time for others too.

I’m glad I could help you and that you feel this way. Anything for friends if that’s within my capability, ability, and possibility. It’s great you like the new feature on Aha!NOW. Yes, it will help me, the blog, and the people too.

Thanks for your thoughts and views, and your time to visit the blog. You too have a happy weekend! 🙂

This was an excellent blog post. Sometimes as bloggers we go through different feelings. I know I do sometimes and my family just can’t relate because they are not doing blogging. So, it really helps to talk with other bloggers because you can discuss with them what’s going on in the online world. It’s nice to be able to talk with people who are doing what you are doing and share the same interests. Thanks for sharing this with us!

Hi Maketta,

I’m glad you like the post. I can totally understand your woes as a fellow blogger. Blogging is a time consuming and laborious job, which can even disrupt your lifestyle if you try to do many things and go into its depths. You do need help at times to reconcile with your other aspects of life. You’re right in that those who’re not into blogging find it difficult to understand what all it takes.

I intend to develop a platform for discussion of all aspects of life; personal, family, and professional. Blogging too is very much part of the whole picture. I hope you’ll find it useful.

Thanks for visiting my blog and contributing your thoughts and views. Do have a great weekend ahead! 🙂

Oohhh! I’m super excited about this new feature you’re implementing!! Can’t wait to see it in action.

I do come online quite a bit to find answers to my problems. I love being able to get a diverse opinion about the situation at hand. I oftentimes get answers from my boyfriend, but it’s always a good idea to get a variety of responses. For that reason alone, I like the idea of working in a team! I’m always amazed at the creativity and problem-solving skills of others.

And, since I love teaching, I also love helping people resolve problems or even just learn something new.

(As a side note: When I was reading this post, it got me thinking that you could also host a monthly Aha!Now webinar that would be similar in nature to the blog post. Just a thought!)

Looking forward to the new addition to your blog! I love the creativity you’re adding this year!

Hi Jennifer,

I’m so glad you like the idea. Frankly, I was a bit skeptical about how would people and bloggers take this. It’s all about time as I know bloggers are super busy, so finding time to comment and help people is not easy. I’m happy to see you excited about this opportunity.

It’s great to know that you do use online help for yourself. Yes, you’re right that you get diverse opinions, and you can choose what best suits you. Having said that, I do not in anyway mean to say that professional help is not good. But taking a leaf from the pages of experience of others is not bad.

Oh yes, sometimes when you’re stuck with or into a problem, even the seemingly obvious eludes your perceptions. Others can help you look and think in simple ways that can help you deal with your problems.

It’s good to see the common ground between us. I too love teaching (I was a certified teacher!) and am passionate about helping others. It’s just great to be with like-minded people like you. 🙂

Thanks for your great idea! I’m taking baby steps to develop Aha!NOW as a real help blog, and a webinar would facilitate in a great way. It’s just that I’m a bit wary of the technicalities involved, but I’m sure I’ll get over this obstacle.

Thank you for your motivation and support. Thanks for your time and effort to contribute to this post. have a great weekend ahead! 🙂

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IQ Doodle

How to Solve Life Problems

Do you know how to solve life problems? Life is of course full of problems. In fact, it’s so full of problems that at times it seems as though solving one problem creates a new problem. But having problems is a necessary part of life. And living life in optimal ways requires understanding how to solve life problems. In fact, it could be said that those who successfully work through their problems live a happier, more fulfilling and rewarding life. But how to solve life problems? Is there a formula for solving all of life’s problems? Well, maybe not a formula, but using the following six steps can definitely bring some value.

1) TAKE RESPONSIBILITY FOR YOUR PROBLEM

Solve your life problems

Okay, something unexpected just happened, and you now have this big problem on your hands. Yes, absolutely life is unfair. This is just such an inconvenience. In fact, you don’t even deserve this, and you certainly don’t have the time to deal with this problem. Right now, you kind of just want to crawl under a rock — hoping in your heart that this problem will just go away. But what good will that do? What good will it do to blame, complain or make excuses? You have this problem because life has something of value to teach you. With this in mind, take responsibility and use the problem as a challenge to get better.

2) AVOID MAKING ASSUMPTIONS

Solve your life problems

Having taken full responsibility for you problem, you are now in the right frame-of-mind to begin solving it. The best place to start is of course to use the lessons from solving past problems and applying them to your current predicament. Our past can certainly provide us with many valuable insights and clues to help us in the present moment. However, it’s important that we keep in mind that what worked in the past, may not necessarily work right now. Yes, certainly use the lessons from the past on how to solve life problems and try to apply them to your current problem, however stay vigilant and aware that other possibilities may also exist.

3) TURN YOUR PROBLEM INTO A QUESTION

How to Solve Daily Life Problems

Thinking about how to solve life problems always begins with proper perspective. However, in order to gain proper perspective you need to ask the right questions. This all of course begins the moment you decide to turn your problem into a question and start restating it in a variety of ways. This is advantageous because asking a question brings along with it possibilities and answers. It encourages us to focus on solutions rather than getting lost within the intricacies of our problem. Asking one question of course brings to mind other possible questions. And with every question asked you gain deeper insights that can help you solve your life problems.

4) SEEK ALTERNATIVE PERSPECTIVES

How to Solve your life problems: 6 Quick and Powerful Tips

While trying to solve your life problems you may at times get stuck. You will reach a point where you just run out of ideas and just don’t quite know how to proceed. This is the point where you need to look for alternative perspectives that will help shift your view of the problem. Books can of course be of tremendous value. Throughout history people have been solving all sorts of problems. Learn from them and use their stories of struggle and triumph on how to solve life problems in your own life. Likewise ask the people in your life for their input, ideas and suggestions. Their unique life experiences might help you see your problem in a more favorable light.

5) THINK IN PICTURES

Here is an Effective Method for Solving Your Life Problems

If ever you’re struggling to solve your life problems, it can be helpful to start thinking in pictures. Pictures will help you to bring your thoughts to life on paper in front of your eyes. Once there, you can begin playing with your thoughts, exploring your thoughts, and even re-imagining them on paper in a variety of ways. Doing so will help you assess your problem from unique vantage points and perspectives that may lead to incredible breakthroughs and ideas. You can of course do this using doodles, mind maps, metaphors and diagrams. Just tap into your inner child and allow your imagination run wild.

6) PONDER OVER YOUR PROBLEM

Solve your life problems

Sometimes the harder we try to solve our life problems, the less progress we seem to make. If you ever reach that point, then it can be helpful to step back from trying so hard, and instead spend time pondering over your problem in a variety of ways. To ponder over a problem requires putting yourself into a relaxed state-of-mind, and then just allowing your imagination to go to work. You can of course do this while lying in bed, walking along the beach, or while meditating. Sometimes it just takes time to solve a problem. You need to give your ideas the space to manifest, to grow and expand in your imagination.

HOW TO SOLVE LIFE PROBLEMS SUMMARY

So there you have it. Those are the steps you need to take on how to solve life problems. It’s not quite a fullproof formula, but using these six steps can certainly help you work through your life problems far more effectively. Some problems will of course take a little more time and effort to solve. Just maybe you might not even be able to solve all of them. You might very well fail time and again. But within every failure there is the seed of opportunity to learn and grow from every experience that will help you to solve your life problems in better ways.

Six steps for solving lifes problems

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Imagine for a moment you could develop new habits and methods of thinking where you naturally and effortlessly adopt these ideas into your life on how to solve life problems. How would that make you feel? Would you feel more fulfilled, empowered and in control?

Yes, there is such simplicity within this IQ Doodle, but of course there is a reason for that. Making positive change doesn’t need to be a complicated process. It just needs to be a consistent process where we progressively develop new habits-of-mind through repeated exposure and implementation. And that’s what these IQ Doodles are for.

We have prepared for you an IQ Doodle pack that includes several variations of this IQ Doodle that you can use for guidance and inspiration on how to solve life problems . Use it consistently and you will begin making positive changes in the way you live, work and interact with others.

Visit the IQ Doodle Store to learn more about how to use this IQ Doodle on how to solve life problems and begin optimizing the way you live your life today.

Learn More About this Topic

Want to know more about this topic? Here are some helpful links to articles that you may find of value:

  • 5 Problem Solving Techniques for Every Aspect of Life @ Fast Company
  • Here is an Effective Method for Solving All Your Problems  @ IQ Matrix
  • How to Solve Problems Like an Expert @ Psychology Today
  • Need to Solve a Problem? Dreaming May Help @ Inc.
  • The Problem Solving Paradox of Creativity @ The Creativity Post

3 thoughts on “How to Solve Life Problems”

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There is no problem without a solution. All problems have enough solution to the whole scope of its being. But it must be clear that solutions won’t present itself to you and your problems. There is nothing like too BIG PROBLEM. TOO BIG PROBLEMS,there is also a too big solution to it. BIG PLUS BIG equals to BIG SOLUTION.

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It’s mind-blowing writing, thank you very much for sharing this type of amazing thought.

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Very powerful article, everyone should read. Thank you so much for the great information

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Overview of the Problem-Solving Mental Process

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

life problem solver online

Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change.

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  • Identify the Problem
  • Define the Problem
  • Form a Strategy
  • Organize Information
  • Allocate Resources
  • Monitor Progress
  • Evaluate the Results

Frequently Asked Questions

Problem-solving is a mental process that involves discovering, analyzing, and solving problems. The ultimate goal of problem-solving is to overcome obstacles and find a solution that best resolves the issue.

The best strategy for solving a problem depends largely on the unique situation. In some cases, people are better off learning everything they can about the issue and then using factual knowledge to come up with a solution. In other instances, creativity and insight are the best options.

It is not necessary to follow problem-solving steps sequentially, It is common to skip steps or even go back through steps multiple times until the desired solution is reached.

In order to correctly solve a problem, it is often important to follow a series of steps. Researchers sometimes refer to this as the problem-solving cycle. While this cycle is portrayed sequentially, people rarely follow a rigid series of steps to find a solution.

The following steps include developing strategies and organizing knowledge.

1. Identifying the Problem

While it may seem like an obvious step, identifying the problem is not always as simple as it sounds. In some cases, people might mistakenly identify the wrong source of a problem, which will make attempts to solve it inefficient or even useless.

Some strategies that you might use to figure out the source of a problem include :

  • Asking questions about the problem
  • Breaking the problem down into smaller pieces
  • Looking at the problem from different perspectives
  • Conducting research to figure out what relationships exist between different variables

2. Defining the Problem

After the problem has been identified, it is important to fully define the problem so that it can be solved. You can define a problem by operationally defining each aspect of the problem and setting goals for what aspects of the problem you will address

At this point, you should focus on figuring out which aspects of the problems are facts and which are opinions. State the problem clearly and identify the scope of the solution.

3. Forming a Strategy

After the problem has been identified, it is time to start brainstorming potential solutions. This step usually involves generating as many ideas as possible without judging their quality. Once several possibilities have been generated, they can be evaluated and narrowed down.

The next step is to develop a strategy to solve the problem. The approach used will vary depending upon the situation and the individual's unique preferences. Common problem-solving strategies include heuristics and algorithms.

  • Heuristics are mental shortcuts that are often based on solutions that have worked in the past. They can work well if the problem is similar to something you have encountered before and are often the best choice if you need a fast solution.
  • Algorithms are step-by-step strategies that are guaranteed to produce a correct result. While this approach is great for accuracy, it can also consume time and resources.

Heuristics are often best used when time is of the essence, while algorithms are a better choice when a decision needs to be as accurate as possible.

4. Organizing Information

Before coming up with a solution, you need to first organize the available information. What do you know about the problem? What do you not know? The more information that is available the better prepared you will be to come up with an accurate solution.

When approaching a problem, it is important to make sure that you have all the data you need. Making a decision without adequate information can lead to biased or inaccurate results.

5. Allocating Resources

Of course, we don't always have unlimited money, time, and other resources to solve a problem. Before you begin to solve a problem, you need to determine how high priority it is.

If it is an important problem, it is probably worth allocating more resources to solving it. If, however, it is a fairly unimportant problem, then you do not want to spend too much of your available resources on coming up with a solution.

At this stage, it is important to consider all of the factors that might affect the problem at hand. This includes looking at the available resources, deadlines that need to be met, and any possible risks involved in each solution. After careful evaluation, a decision can be made about which solution to pursue.

6. Monitoring Progress

After selecting a problem-solving strategy, it is time to put the plan into action and see if it works. This step might involve trying out different solutions to see which one is the most effective.

It is also important to monitor the situation after implementing a solution to ensure that the problem has been solved and that no new problems have arisen as a result of the proposed solution.

Effective problem-solvers tend to monitor their progress as they work towards a solution. If they are not making good progress toward reaching their goal, they will reevaluate their approach or look for new strategies .

7. Evaluating the Results

After a solution has been reached, it is important to evaluate the results to determine if it is the best possible solution to the problem. This evaluation might be immediate, such as checking the results of a math problem to ensure the answer is correct, or it can be delayed, such as evaluating the success of a therapy program after several months of treatment.

Once a problem has been solved, it is important to take some time to reflect on the process that was used and evaluate the results. This will help you to improve your problem-solving skills and become more efficient at solving future problems.

A Word From Verywell​

It is important to remember that there are many different problem-solving processes with different steps, and this is just one example. Problem-solving in real-world situations requires a great deal of resourcefulness, flexibility, resilience, and continuous interaction with the environment.

Get Advice From The Verywell Mind Podcast

Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how you can stop dwelling in a negative mindset.

Follow Now : Apple Podcasts / Spotify / Google Podcasts

You can become a better problem solving by:

  • Practicing brainstorming and coming up with multiple potential solutions to problems
  • Being open-minded and considering all possible options before making a decision
  • Breaking down problems into smaller, more manageable pieces
  • Asking for help when needed
  • Researching different problem-solving techniques and trying out new ones
  • Learning from mistakes and using them as opportunities to grow

It's important to communicate openly and honestly with your partner about what's going on. Try to see things from their perspective as well as your own. Work together to find a resolution that works for both of you. Be willing to compromise and accept that there may not be a perfect solution.

Take breaks if things are getting too heated, and come back to the problem when you feel calm and collected. Don't try to fix every problem on your own—consider asking a therapist or counselor for help and insight.

If you've tried everything and there doesn't seem to be a way to fix the problem, you may have to learn to accept it. This can be difficult, but try to focus on the positive aspects of your life and remember that every situation is temporary. Don't dwell on what's going wrong—instead, think about what's going right. Find support by talking to friends or family. Seek professional help if you're having trouble coping.

Davidson JE, Sternberg RJ, editors.  The Psychology of Problem Solving .  Cambridge University Press; 2003. doi:10.1017/CBO9780511615771

Sarathy V. Real world problem-solving .  Front Hum Neurosci . 2018;12:261. Published 2018 Jun 26. doi:10.3389/fnhum.2018.00261

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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Problem Solving Games, Activities & Exercises for Adults

Here is our list of the best problem solving games, activities and exercises for adults.

Problem solving games are activities that require players to use critical thinking skills to solve puzzles. Example activities include escape rooms, Sudoku, and murder mysteries. The purpose of these exercises is to sharpen reasoning and decision-making skills in group settings and to do team building with employees.

These activities are a subset of remote team games , found in problem solving books , and are similar to team puzzles , team building brain teasers and team riddles .

problem-solving-games

This article contains:

  • team building problem solving activities for employees
  • free problem solving games for adults
  • virtual problem solving activities for students
  • group problem solving activities
  • problem solving team builders

Here we go!

List of problem solving games & activities

From word and number puzzles to role-playing games, here is a list of inexpensive and free problem solving team builders that help groups practice the art of critical thinking and compromise.

1. Espionage! (Team Favorite)

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For an exciting game of social deduction, check out Espionage! This thrilling experience will put your team’s wits and instincts to the test.

Espionage! offers the following:

  • a 90-minute session led by an experienced host
  • undercover teams of agents and spies
  • challenging puzzles, tasks, and maneuvers
  • team conversations to help uncover secret identities

The best part is we will bring all the necessary game materials to your preferred location. If you are interested in boosting communication and critical-thinking skills within your team, then consider Espionage!

Learn more about Espionage!

2. Art Heist: The Vanishing of Van Gogh (Hosted)

life problem solver online

You can turn your team into skilled detectives with Art Heist: The Vanishing of Van Gogh! In this captivating mystery, participants will locate the stolen artwork, The Bedroom .

Key features of this experience include:

  • a 90-minute adventure led by a world-class host
  • detailed puzzles, clues, and mysteries to unravel
  • trails of evidence and hidden secrets
  • group discussions to find the art

Additionally, you can include a cocktail kit to spice up your event. Through Art Heist, you will enhance your team’s ingenuity and problem-solving skills!

Learn more about Art Heist: The Vanishing of Van Gogh .

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3. War of the Wizards (Popular)

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With War of the Wizards, teams roleplay as minions of powerful wizards to vanquish forces of evil. Participants will play thrilling games and go on a quest to restore harmony to the realm!

War of the Wizards offers the following:

  • a 90-minute journey guided by a distinguished host
  • immersive storytelling that transports players into a magical realm
  • engaging activities like world-building, role-playing games, and storytelling
  • opportunities for forming alliances, facing challenges, and going on quests

Through the power of imagination and teamwork, your team can overcome tasks and participate in an epic fantasy battle. To improve communication and bonds, include War of the Wizards in your agenda!

Learn more about War of the Wizards .

Sudoku is one of the most popular free problem solving games for adults. The objective of this game is to fill each box of a 9×9 grid so that every row, column, and letter contains each number from one to nine. The puzzle makes a great team challenge. To play Sudoku on Zoom, screen share the game board. Then, turn on the annotation features. Using the add text functions, participants can fill in the numbers on the grid.

We made a starter puzzle you can use in your next meeting or virtual team bonding session:

Sudoku game-board

Here are more online Sudoku puzzles .

5. Crossword puzzles

Crossword puzzles are word games that ask players to fill in words based on clues. Words interconnect, and players must think critically about the surrounding words to select the right phrase for the space.

You can use an online crossword puzzle maker to create a custom puzzle. Here are a few themes you may want to consider:

  • teammates’ tastes and interests
  • company knowledge and history
  • industry terms and trends

Or, create a miscellaneous puzzle just for fun.

We made a sample puzzle you can use for your game:

free crossword template

To complete puzzles during online meetings, you can use the share screen function and add text through annotations.

Or, subscribers can play the New York Times’ daily crossword puzzle virtually . Dictionary.com also offers a free daily online crossword puzzle .

Check out more vocabulary games .

6. Online Escape Rooms

Escape rooms are timed games that get groups working together to solve puzzles. Traditionally, players enter a locked room and must complete all puzzles in an hour or two to unlock the door. However, groups can also play escape rooms online.

Digital escape rooms typically come in one of two forms: in a Zoom room and led by a host, or in a choose-your-own adventure format via Google Forms or websites. To play escape rooms virtually, enter a video meeting and follow the prompts, or screen share the Google Form and work out the puzzles together.

Check out our full list of online escape rooms .

7. Murder Mysteries

Murder Mysteries are story-based games that ask players to take on the roles of suspects or detectives while trying to identify a killer. These games often involve reading lines from a script, searching for clues, and occasionally solving puzzles to get hints.

These games make participants pay attention to conversations, analyze other characters’ behavior, and search for hidden meaning in the script. Players must use their powers of observation and logic to unravel the mystery.

Check out our list of Zoom murder mystery games .

8. Treasure Hunts

Treasure hunts are scavenger hunts with intention. While virtual scavenger hunts often ask players to collect random items, treasure hunts require participants to locate clues that lead to other prompts and hints. The game typically ends with players finding a treasure or solving a mystery, sometimes both.

The treasure hunt can have a specific theme such as secret agent missions or a hunt for pirate treasure, or you can run a more general hunt. Teammates can either compete simultaneously via Zoom call, or can play the hunt on an app individually and compete to beat each other’s scores.

Check out our list of treasure hunt apps .

9. Poem or story challenge

Most team building problem solving activities for employees revolve around science, math, and logic. Poem/story challenges rely on writing skills and are sure to appeal to the language lovers on your team.

Each player receives a limited word bank to use to create a story or poem. Then, players have a few minutes to craft their pieces. Afterward, everyone reads out or screen shares their creations.

Here are a few word challenge activities you can do remotely:

  • Found poems or stories : Participants make poems or stories out of words they find by visiting websites, searching emails, glancing out the window, or taking a walk or drive around the neighborhood.
  • Random word generators : Teammates use a random word generator to populate a word bank, and must use each word in the poem or story.
  • Poetry magnets : Group members make poems using poetry magnets. You can send poetry magnet sets to employees and assemble the verses on a cookie pan during a Zoom call. Or, teammates can play with poetry magnets online .
  • Page poems: Participants receive one page of a book or magazine, and must make a poem or story by blocking out other words so only the chosen text remains visible. This activity is part storytelling, part art, since story crafters can illustrate the pages as part of the design.
  • Ransom note stories or poems : Players cut out letters from magazines and must form new words to make poems and stories. Or, players can receive a mix of random letters, form words, and run the text through a ransom note generator .

These activities are suitable for teams and individual players.

10. Moral challenge

Some problems are ethical rather than factual. Moral judgment plays just as important a role in the decision-making process as technical prowess. Players can flex their moral problem-solving skills by tackling ethical dilemmas or social puzzles.

Here are some social problem solving games online:

  • Moral machine
  • Scruples – the game of moral dilemmas
  • Morality play

To play these games, either download the apps, or pull up the website and then screen share the prompts. These games are best played when discussed as a group, because the more belief systems and opinions, the harder an issue is to resolve. These exercises provide practice for real-life conflict resolution.

You can find similar challenges on our list of online personality tests .

11. Frostbite

Frostbite is a group game that hones team leaders’ communication skills while sharpening teammates’ listening and cooperation skills. The premise behind the game is that a group of explorers gets caught in a snowstorm and must build a shelter. Frostbite has paralyzed the leaders’ hands and snow-blinded the rest of the team. The leader must give the team instructions to build a tent that can resist arctic winds.

To play Frostbite, each teammate wears a blindfold. Then, the leader gives directions. Once the structures are complete, players turn on a fan to test whether tents can withstand the wind.

Frostbite is usually an in-person game, however you can also play virtually. In the remote version of the game, teammates construct tents out of cards and tape, while the leader surveys the scene on screen.

This exercise demonstrates the challenges of leading remotely, as teams need to operate with minimal oversight or supervisor observation. Therefore, instructions need to be clear and direct to be effective.

Check out more team building games .

12. Virtual Hackathons

Hackathons are events where participants have a set amount of time to design and pitch a new product or solution. This type of event originated in the programming world and is often used to create new apps, however you can apply the game to any industry or school subject.

Virtual hackathons are online versions of the event. Teams enter the competition, then work with each other via virtual meeting software or remote work communication platforms to design the solution. At the end of the competition, teams pitch ideas to a panel of judges and a winner is decided.

To run a virtual hackathon, first announce the theme of the event and collect sign-ups. So that no teams work ahead, hint at the general idea of the issue, and only explain the precise problem when the event begins. Then, give teams anywhere from a few hours to a few days to complete the project.

Discover more virtual hackathon ideas .

13. Improv games

Improv games are excellent problem solving activities. These exercises force participants to think and respond quickly to keep scenes moving in a logical and entertaining way.

Here are some good problem solving improv games:

Banned words : Performers cannot say certain words. Scene partners will conceive of situations that encourage the actors to use those words, and the actors must find alternatives, such as using synonyms or taking the scene in a new direction.

Scenes from a chat : Audience gives a suggestion for a scene, and players act the scene out. Though it’s a fictional and often ridiculous scenario, actors must react to the situation and solve the problem in order for the scene to end.

Miracle cure : Miracle cure is a quick-moving exercise that follows a simple format. One player declares, “I have a problem.” Another player responds, “I have a….[random object.]” The first player then replies, “great! I can use the [random object] to….” and describes how they will solve the problem.

Check out more problem-solving improv games .

14. Spaghetti Tower

The spaghetti tower is a classic team building game. Participants gather uncooked spaghetti and marshmallows, and must construct the tallest freestanding tower.

During the in-person version, players must construct one tall freestanding tower. However, for the virtual version of the game, players construct individual towers. You can send groups to breakout rooms for the build, then reconvene in the main room for judging. Teams are judged on three main factors: number of towers, height, and uniformity.

This version of the game not only tests the structural integrity of the tower, but also consistency and quality control. This exercise teaches teams to align and collaborate remotely, and produce a consistent product even when far apart.

15. What Would You Do?

What Would You Do? is a simple situational game that challenges participants to react to different circumstances. To play this game, read prompts one by one, and then ask participants to respond with gameplans. You can use the polling or raise hand feature to vote for the best option.

Here are some problem solving scenarios for adults or kids to use in the game:

  • Zombies attack and you have to find a place to hide.
  • You are at the zoo and the animals escape. Which one do you try to corral back into the pen first?
  • After waiting in line for hours, someone cuts in front of you last minute. The person appears to be visually and hearing impaired, and doesn’t notice your protests. An official announces that due to diminishing supply, this individual will be the last in line to be served.
  • You are eating a meal with important clients and/or your partner’s parents, and you want to impress. The individuals make you a dish that does not fit within your dietary restrictions, but you do not speak the same language and cannot explain why you do not want to eat.
  • An imposter has infiltrated the organization, who looks, speaks, and behaves exactly like you. How do you convince your peers that you are the original?

For similar dilemmas, check out this list of Would You Rather? questions.

16. Desert Island Survival

Desert Island Survival is a game that challenges players to prioritize. The premise is that players have been stranded on an island, and must decide what order to perform survival steps.

Here are the possible actions:

  • Set up shelter
  • Explore the island
  • Try to signal for help
  • Make weapons for self-defense
  • Build a raft to escape the island
  • Start a fire
  • Choose a group leader
  • Search for other survivors

All group members must agree on the order of the steps. Players should explain the reasoning for the order of each step while ranking the actions.

Another version of the game involves players receiving a list of 15 to 20 items, and selecting five or so to bring to the island. You can also vary the location of the game, substituting remote islands for destinations like outer space or the distant past.

17. Choose Your Own Adventure

Choose Your Own Adventure stories enable readers to determine the outcome of the story by making decisions. Each action has a consequence that takes the tale in a different direction. Participants can try to guess how the story may unfold by talking through the different choices. When completing the activity in a group setting, the majority of the team must agree on an action before moving forward in the story.

There are a few ways to facilitate these activities online:

  • Play an online role playing video game
  • Watch an interactive movie like Black Mirror: Bandersnatch
  • Read from a Choose Your Own Adventure book on Zoom
  • Click through a Choose Your Own Adventure platform
  • Create your own story using a Google Form

Whichever way you choose to do the exercise, you can use the screen share feature in your virtual meeting software so that listeners can more easily follow along.

18. MacGyver

MacGyver is a show where the hero escapes sticky situations by improvising tools out of unlikely materials. For example, in one episode the hero makes a telescope out of a newspaper, magnifying lens, and a watch crystal.

To play MacGyver, you can either list three to five objects participants can use, or challenge players to use items that are within arms reach.

Simply state a desired end result, such as “a way to open a locked door,” or “a getaway vehicle,” and then ask teams to explain what they will build and how they will build it. To make the activity more collaborative, you can give teams five or ten minutes in breakout rooms to strategize and design a prototype.

19. Dungeons & Dragons

Dungeons & Dragons is a roleplaying game where players pretend to be magical figures and creatures. One player serves as the dungeon master, who guides the game, while the other players pick characters and make decisions to move the story forward. Upon choosing a course of action, players roll a twenty-sided die to determine whether or not the plan succeeds. The game is story-based, the possibilities are nearly limitless, and truly creative problem solving options arise. Also, since gameplay is mostly verbal, Dungeons & Dragons is an easy activity to do over Zoom.

Here are the basic rules for Dungeons & Dragons .

20. Pandemic

Pandemic is a game that pits players against the forces of nature in a race to contain and control disease outbreaks. At the beginning of the game, each player receives a role such as containment specialist or operations expert. Participants must carry out the duties of their roles by choosing appropriate actions. Pandemic is a great game for groups because each team member has a clear part to play, and players must collaborate and work together instead of competing against each other.

To play the game online, you can use a Pandemic game app , or talk through the exercise while one attendee moves and displays pieces on the board.

Note: The subject of this game might hit too close to home for some players, considering recent history. You can find games with similar mechanics that deal with different subject matter, such as Forbidden Island.

Check out more team building board games .

21. Model UN

Model UN is one of the best virtual problem solving activities for students. This exercise casts participants in the role of international diplomats who must negotiate to solve realistic problems. Each player assumes the role of a country ambassador and must form alliances and propose solutions to solve crises.

Here are some sample Model UN scenarios:

  • Human rights violation by powerful country
  • Food shortage
  • Disease epidemic
  • Technology privacy violations
  • Civil war branching into surrounding countries
  • Natural disasters

Depending on the size of the group, participants either take on the part of an entire government of a country, or play a certain role within the government. To carry out the activity on Zoom, players can take turns giving speeches, message other countries privately via the chat, meet in breakout rooms to form alliances or have more intimate discussions, and use the polling feature to vote on propositions.

If politics does not resonate with your group, then you can alter the exercise by applying the same activity structure to a different theme, such as the Justice League, movie characters, business board members, or reality TV stars.

The main purpose of the exercise is to research, talk through problems, and compromise. As long as these elements are present, then the specifics of the setup do not matter.

There are many types of problem solving activities for adults. You can do online problem solving games, which require a different skill set than in-person problem solving. For instance, communication must be much clearer and more abundant when group members are far apart and unable to demonstrate or pick up physical cues.

Though many problem solving games include props and in-person elements, there are many games you can play together online. These exercises work well as educational tools as well as team bonding accelerators. Upon completion, participants are likely to feel a sense of accomplishment and increased confidence. These games are also great practice for real life conflict resolution, creative thinking and team building.

Next check out this list of connection games , this collection of crime-solving games , and this post with conflict resolution games .

We also have a list of the best decision making books and a list of team building problems for work .

FAQ: Problem solving activities

Here are common answers to questions about group problem solving activities.

What are problem solving games?

Problem solving games are challenges that ask players to think critically and use logic to overcome issues or answer riddles. Examples include sudoku, murder mysteries, and spaghetti towers. These games are also known as “problem solving exercises”, “problem and solution games” and “group problem solving activities.”

What are the best problem solving games for groups?

The best problem solving games for groups include online escape rooms, moral challenges, and improv games.

What are some good problem solving team building activities for students?

Some good problem solving activities for students include crossword puzzles, choose your own adventure stories, and model UN.

How do you play problem solving games online?

The best way to play problem solving games online is to join a video call meeting to talk through the issue. Using the screen sharing and digital whiteboard features helps participants visualize the problem more clearly. Breakout rooms give teams the chance to discuss the issue more intimately.

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Author: Angela Robinson

Marketing Coordinator at teambuilding.com. Team building content expert. Angela has a Master of Fine Arts in Creative Writing and worked as a community manager with Yelp to plan events for businesses.

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  • \mathrm{Lauren's\:age\:is\:half\:of\:Joe's\:age.\:Emma\:is\:four\:years\:older\:than\:Joe.\:The\:sum\:of\:Lauren,\:Emma,\:and\:Joe's\:age\:is\:54.\:How\:old\:is\:Joe?}
  • \mathrm{Kira\:went\:for\:a\:drive\:in\:her\:new\:car.\:She\:drove\:for\:142.5\:miles\:at\:a\:speed\:of\:57\:mph.\:For\:how\:many\:hours\:did\:she\:drive?}
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  • Symbolab is the best calculator for solving a wide range of word problems, including age problems, distance problems, cost problems, investments problems, number problems, and percent problems.
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